Training for the triathlon

We are practicing for the Kio Kio school triathlon which is next Wednesday. We brought our bikes and helmets to school on Monday. 

1. We lie down on our tummies and put our chin on our hands.

2. Then Mrs Case says "On your marks, get set, GO!!!" and we jump up and run to our bikes.

3. Next we put our helmets on and ride around the field once. It is hard work for some of us!!

4. After that we jump off our bikes and run to the pool to swim a width (from one side of the pool to the other in the shallow end)

5. Finally we follow the cones around the back on the Rec Centre and around the field to the finish line.

On the triathlon race day our families can come and cheer for us and we can wear our house colours.

Yellow house - Ariya, Shem, Aaron, Charlie.
Blue house - Willow, Neihana, Waimarie.
Red house - Nathan, Wyatt and Santana.